The most common complaint that adults make nowadays is related to the knee. As we know, nowadays adults perform different activities like playing many games, sometimes they walk for a long time, exercise, lift heavy things, etc. This leads to causing wear and tear in the adult. Therefore certain symptoms that an adult suffers from common knee problems are swelling, pain, discoloration, the area sometimes becomes warm, etc.
Chances of getting diagnosed with a knee injury are most common among sports players or athletes.
Structure of the Knee
The knee is a very fragile joint and is normally exposed to many daily activities like walking, playing, jogging, etc.
It consists of the following parts:
- Tibia: It is the larger bone from the lower leg.
- Femur: This is the upper leg bone
- Patella: It’s the knee cap.
Each of these bones is almost covered with cartilage that protects our knee from injury. That is why one should take proper care of the knees to prevent injury.
Some Common Knee Problems That Adults Suffer From
Many knee problems arise due to aging, but when we talk about adults, it is due to several day-to-day activities they perform. Let’s discuss some of those common knee problems:
1. ACL ( anterior cruciate ligament) injuries
This wear and tear of the ligament is common among sports persons. This injury is likely in athletes like football, soccer, basketball, etc. In these games, they jump at heights and sometimes slide down while jumping, causing injury to the anterior cruciate ligament. You can visit Dr. David Slattery in Melbourne to get rid of ACL injuries.
2. PCL ( posterior cruciate ligament) injuries
This type of injury often happens due to accidents like motor vehicle crashes, some sports-related contact, etc. The posterior cruciate ligament is a common knee problem for adults with a partial tear, and it heals on its own.
3. Meniscal tears
These meniscal tears happen while playing sports. The tear occurs when the knee twists, pivots, and sometimes gets tackled. If your menisci are strong, they will protect you from many ligament tears. Therefore, even getting up from the chair can cause injury if it weakens.
This is a very common knee problem for adults. It occurs now and then. Patella is the most common knee break. Fractures around the knees are generally due to accidents, falling from a height, etc.
It is known as dislocation when different bones in the knee are out of their position, either completely or partially. It can normally happen due to a person’s knee being abnormal or if people have normal knee structure dislocations due to falling from a height, motor vehicle crashes, etc.
Finally, there are difficulties worldwide. Consequently, we are also aware that every problem has a solution. The knee problem is one of the most common problems in adults. But the good news is, it is not life-threatening. However, it is always a good idea to care for your knees enough to never face any knee injury. So, read the knee injuries we have discussed and ensure that you do not have to endure these injuries.